Acupuncture is a traditional Chinese medicine gone mainstream. It has been around for 2,500 years now and is increasingly becoming a treatment for athletes and used in sports medicine.
Acupuncture sees the body as a compilation of pathways which direct ‘qi’ or life energy. This energy circulates throughout the body in harmony. However, when energy flow is interrupted or out of balance, health issues begin. Acupuncture acts on re-channeling the qi throughout the body. Practitioners do this by inserting tiny, skinny needles into multiple acupuncture points, tapping into meridians.
Although there is some suspicion around the discipline of acupuncture, research does suggest that acupuncture is as a safe and useful system. Acupuncture is applied as a “physical therapy” to loosen the muscular, skeletal and emotional holding patterns that are the common causes of tension, pain, the forerunners of injury, and the residues of internal disease.
When implanted, the needles stimulate acupoints, and the central nervous system will start to release endorphins, our natural painkillers. Orthopedic acupuncture also helps to decrease inflammation, swelling, and heat by releasing adenosine, our body’s stimulant for tissue repair.
Dealing with Insomnia
Acupuncture treatments can promote deep and restful sleep, which enables significant muscle regeneration and heightens your energy levels. It does this by adjusting cortisol and serotonin levels, improving your quality of sleep and activity levels throughout the day. Being well-rested allows your body a bigger chance to fix itself and rebuild.
Regular acupuncture treatments between sports training help to improve the body’s natural healing process. Acupuncture enhances circulation at the section of injury, relax tense muscles, and decrease muscle fatigue and soreness. Some athletes testify that acupuncture speeds up recovery time.
By loosening twists and tension in the muscles and minimizing inflammation and swelling, you could notice an improvement in your range of motion and better mobility after an orthopedic acupuncture session.
Where to Go for a Session
Treatment centers offering this type of acupuncture are all around the country. If you are around Syracuse, orthopedic acupuncture services are available at acupuncturesyracuse.com. They specialize in the treatment of chronic head, back, foot or neck pain, sports injuries and sciatica. Visit their site and book an appointment with their specialists now for your Syracuse orthopedic acupuncture session!
“Orthopedic & Sports Acupuncture
442 S Bay Rd, Syracuse, NY 13212, USA